December 17, 2014

Diatomaceous Earth + Iodine: My 30-Day Trial Day 11

I'm up to 2 teaspoons of diatomaceous earth a day, and 2 drops of 5% Lugol's iodine. I have noticed that I'm a big constipated, although very regular. I've been eating a lot of soup, which usually has the opposite effect, so I'm thinking that there is a diuretic effect from the DE that is causing it.

I noticed a musty odor to my urine, which confused me at first, until I realized it is probably candida die-off. Also, I'm having a lot of pain in my right shoulder and up into my neck. I had surgery on that shoulder a few years back, but I haven't been lifting anything heavy, so I don't know what is causing that. It may be the iodine. The last time I took iodine, I got a lot worse before I got better as it cleaned out the bromine from my system

My hair is definitely thickening up at the roots, which may be from the castor oil treatments before, and I have noticed my nails growing a little faster. My skin is still really dry, but I know that is from the dry winter air, and I haven't started taking the coconut oil on a regular basis yet. I will start that today.

I'm taking my iodine co-supplements now. I had forgotten all about them, which may be why I was having a hard time. This is what you have to take with the Lugol's to have it work properly and not cause problems.

Selenium – 200 – 400 mcg per day
Magnesium – 400 – 1200 mg per day
Vitamin C – 3,000 – 10,000 mg per day
Vitamins B2/B3 (ATP CoFactors) – 100 mg riboflavin and 500 mg no flush niacin, inositol hexanicotinate form, 1-2x per day
Unrefined Salt (Celtic) – 1/2 tsp. or more per day


If you want to learn more about iodine supplementation CLICK HERE.


That's all I have to report today. I'll be back if anything strange happens or a week if nothing does.

December 13, 2014

Diatomaceous Earth + Iodine: My 30-Day Trial Day 7

It's been a week now since I started taking the diatomaceous earth and iodine, and this morning, I noticed something significant. I usually wake up with my fingers swollen and stiff. This morning, they were not swollen at all and there was no pain. While my knees and ankles were still a bit stiff when I first got up, the pain and stiffness went away within minutes, whereas it usually lasts for hours. I haven't had to take any Aleve for a few days now, except for a bad sinus headache.

I also noticed that the skin on my face is much smoother. This is significant, because the only way I've been able to have smooth skin is to use exfoliants such as Vitamin C serum and a scrubbing sponge, which I have not used lately. The skin on my hands and arms is also very dry and scaly, and while it seems a little bit better, I'm going to go back to taking my coconut oil for that. Eating coconut oil really makes you skin beautiful. I don't get the same effects by applying it directly to my skin, though. It soaks in, but doesn't plump it up the way eating it does. 

Increasing the Dosages

I upped the dosage of diatomaceous earth to 1.5 level teaspoons today, and upped the dosage of iodine to two drops. As for the iodine, the bromine detox breakout has stopped, but it may come back with this higher dosage. I've been putting the iodine directly on a few swollen finger joints, and it has started staining my skin, which usually means it isn't soaking in, so I'll stop doing that for a few days. I have noticed a little reduced selling in those joints, but they have a long way to go.

As for my goiter, it hasn't changed much. It's smaller in the morning before I take my iodine, but then it swells to try to soak it all up. I'm expecting it to be larger for awhile after I increase the dosage, but I know that once it is saturated and getting as much iodine as it wants, and has pushed out all the bromine and fluoride, it will start working properly again. I feel like it has already started working better, due to my increased energy and better mental focus. Of course, that may also be the diatomaceous earth working. These two seem to work very well together.

Adding Supplements

I'm going back to taking my multi-vitamin and B-complex today as well. I cut out all supplements until I could see what the DE and iodine were doing, but now that I know they are definitely working, I will add those back in. I'll add the others back in a few at a time after a month of this protocol to see if they make any difference. As to my hair, I want to see what the diatomaceous earth will do on its own before I add back the biotin and CLA. 

So that's it for now. I'll report back in a few days. In the meantime, if you would like to try diatomaceous earth, you can order it from Amazon. It is listed on the My Favorites widget on the left sidebar.


December 11, 2014

Diatomaceous Earth + Iodine: My 30-Day Trial Days 5 & 6

I have upped my dosage to 1 teaspoon of diatomaceous earth, and I have a little bit of something to report. First, that healing crisis on Day 4 is over. I woke up yesterday feeling very good with a clear head and a little more energy.

I have noticed I am falling asleep faster and sleeping more soundly, which is a big change over before. I am definitely more regular with my bowel habits, but one thing does concern me. (GRAPHIC WARNING)  My stools seem to be very narrow, like they are coming out through a smaller opening. I can't imagine what would cause that. Also, they are very "fibrous," like a hemp rope, and contain things I've never seen before, at least not going into my body. They are also a little lighter, but that might just be what I'm eating right now.

I imagine some of this is because the DE is scraping my intestines clean and killing a lot of the strongyloides and probably other parasites and carrying them out of my body. The pain under my ribs and on my right side has ceased.

I definitely can attest that DE has diuretic properties. Everything I drink goes right through me very quickly. The only bad effect is that my appetite has increased, so I think I have gained back a little of the weight I lost.

As for the iodine, I got a few bromine detox sores on my face, but they are going away, and I haven't seen any more pop up. I'm still only taking 1 drop a day. My lips have stopped peeling completely since I started putting the iodine on them daily and topping it off with Aquaphor. Whatever critter was causing the peeling, it seems to be under control. I didn't put any iodine on them today, and they are fine, but I will do it tomorrow.

The iodine eyedrops seem to have taken care of whatever was squiggling in my eye, but my eyes are a little dry, so I'm going to start putting coconut oil in them at night and maybe again in the morning.

I have been coughing and sneezing a lot today, but I think that is just the cold weather we are having. I'm literally allergic to the cold. Cold air sets off a histamine reaction in me that feel a lot like a cold if I don't treat it immediately.

One more thing. The castor oil treatment on my scalp has worked. I can see new growth on the edges of my hair, and a few new hairs on top. I think it's too early to attribute that to the DE, so it must be the castor oil.

That's it for now. I'll check back in a few days to tell you more.

December 10, 2014

Castor Oil, Scars and Eyelashes - UPDATED 12/2014

ORIGINALLY PUBLISHED 7/20/2011

I've been reading about castor oil lately, because it seems to have miraculous powers that coconut oil doesn't have. I mostly was reading about it because of its seeming ability to dissolve scars underneath the skin and replace them with healthy skin and to remove moles. I had tried it on moles before, and while it did cause them to dry on top and peel, it didn't remove them.

Something else I read was that castor oil will thicken your hair and your eyelashes. Now I'm not someone who is going to be rubbing castor oil into my hair every night and sleeping in a cap, but I had noticed that I was losing eyelashes after all the stress and illness, so I thought "why not give it a try?"

I have very blonde eyelashes (yes, I'm a natural blonde), and they are long and sparse, making it necessary to apply several layers of mascara for them to be noticed. When I started using the castor oil on my eyelashes, they were virtually skimpy and missing whole clumps. I really haven't been wearing mascara for awhile, so I hadn't noticed this until I looked closely in the mirror.

I have been rubbing castor oil onto my eyelashes during the day and again at night for about a month, and today I checked them again. IT WORKED! They are actually much thicker and healthier. Of course, they are still blonde, so unless I use mascara, they are pretty much invisible, but now when I do use it, they will look much better, and maybe I won't have to use three coats to make them look nice.

UPDATE 12/10/2014:  I also used castor oil on my hair and scalp when I was losing my hair, and it helped regrow my hair. I don't make any promises about this, because my hair loss was caused by stress and bad nutrition. I have seen men online claiming it helped them regrow their hair, but again -- no promises. You will need to mix it with a thinner oil to use it like this. I mixed it with Virgin Coconut Oil (VCO), which is a pain in the winter because the VCO hardens and you have to heat it gently to get it to liquefy again. You can use it with any other thinning oil. Olive oil is also very good for your hair, but I don't like the smell. I've read about some people using argan oil or almond oil as well. I like the coconut oil because it smells so nice and really makes my hair soft and shiny.

I use a hair color applicator with the long, pointy tip to apply my mixture. You can get these online

Try it! I use The Palma Christi brand hexane-free, cold-pressed castor oil. I wouldn't put castor oil with hexane anywhere near my eyes! It's not cheap, but it lasts a very long time. I buy mine from Amazon because it has the best buy on the 32 oz. size, but they have other sizes if you don't want to buy that much. It's just that you can buy the 32 oz. size for less than twice the price of the 8 oz. size.

Castor Oil-Palma Christi - 32 oz. - Liquid

Lugol's 5% Iodine Eye Drops for Eye Parasites and Pink Eye


 As some of my readers may remember, I was infected many years ago with a parasite called Strongyloides stercoralis. This parasite is incurable, due to the fact that it is the only nematode that can reproduce inside your body. Because of doctors giving me steroids over the years for various problems, including my lupus, this parasite went into what is known as hyperinfection, and disseminated itself all over my body, especially in my skin. The way I found out I had this parasite was that it attacked my right eye, and I could feel it crawling around in my eye and it also caused a lot of watering, etc., sort of like pink eye, but with no redness. 

Searching for a Solution for Eye Parasites

Over the years, I have searched for eye drops that could keep this parasite at bay in my eyes. One day when I was searching, I found a site that recommended using povodine/iodine (Betadine) and distilled water to make eye drops to cure pink eye. I had some Lugols 5% iodine, so I decided to use that and see what it would do for my eyes. The recipe said to put 1 drop of the Betadine into 2 ozs. of distilled water, so I did that with the Lugols. 

Iodine and Virgin Coconut Oil Eye Drop Protocol

I use this in combination with virgin coconut oil (VCO) drops to keep the eye parasites at bay. I put the coconut oil drops in at night before I go to bed, 2 drops in each eye. I used to suffer from dry eye in the winter, but since I've started using the VCO drops, that is gone.

I use the iodine drops in the morning every day, 2 drops in each eye, and whenever I feel the "squigglies" in my eye again. Yes, it burns, but not for long and it really does work well.

I use the drops for two weeks on, two weeks off. Two weeks is usually enough to keep the parasites at bay for awhile, but I like to use it as a preventative. 

Results of Using The Protocol

When I first started using this protocol, a lot of crud came out of my eyes the first few days. It was sand-like, almost crystalline. I would wake up with this stuff all along the bottoms of my eyes. I figured it must have been the frass and dead carcasses of these microscopic worms. After about 3 days, it stopped coming out and the squigglies slowed down until after about a week, it was all gone.

I don't know exactly what this does to the eye parasites. I know that VCO has antiparasitic qualities and that iodine is an antibiotic. I believe it kills some of the parasites and some escape, since they always seem to come back eventually. It does not kill the eggs, so you must use it continually to keep them at bay. I recommend the two weeks on, two weeks off protocol, simply to keep your eyes in good health. Neither of these two things will harm you.